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Supabase backup guides

How to make, store and keep a usable backup of a Supabase project.

  1. How to back up Supabase with the CLI

    The three supported dump commands, the restore check that matters, and the project components a database export does not contain.

  2. How to back up Supabase on the free plan

    Free projects receive no automatic backups at all. Here are three ways to get one, and what each leaves out.

  3. How long should you keep Supabase backups?

    Choose retention from detection time, recovery needs and legal limits, not only storage cost.

  4. How to download a Supabase database backup

    Create a portable PostgreSQL dump and record the Storage, Functions and settings that are not inside it.